September 2026

September 2026

5 Microns

with Emmah Doudle

Who is Emmah Doudle?

I’m a mum, a wife, a go getter, and someone who probably has far too many projects going at once!

I have a never-ending list of to do’s that seems to forever grow. My not so little family is my number 1 priority.

And lastly, I have always had this determination to squeeze as much as I possibly can out of life, so that’s exactly what I am doing. I love the quote from Disney, If you can dream it, you can do it! Something I live by!

For a long time, my identity was connected to cystic fibrosis. CF Mummy became such a big part of who people knew me as, and I’m incredibly proud of everything that came with that, the advocacy, the conversations I started, the money I’ve raised and hopefully the people I have helped. Winning the 2020 Australian of the Year, South Australian Local Hero was pivotal year for me as I was able to evolve from CF Mummy to Emmah and beyond the CF Community. It also opened new doors and opportunities.

I’ve met so many incredible women along the way, and I’ve developed a huge passion for women’s empowerment and bringing women together through genuine connection and collaboration.

I think one of my strengths is being a connector. I love creating spaces and events where like-minded women can come together, share their stories, learn from one another and build meaningful relationships.

There is something incredibly powerful about women supporting women. I want to create opportunities where women walk away feeling inspired, educated, empowered and perhaps a little more confident to chase whatever it is they’ve been dreaming about.

For me, it’s not about competition it’s about connection, collaboration and recognising that when we support one another, there is room for all of us to succeed.

Today I feel like I’m in an interesting chapter where I’m re-discovering who Emmah is outside of CF too. My 4 beautiful children keep me very busy, our youngest is almost 2 years old and eldest is 13, this keeps me very busy!

I am also building a life and businesses with Travis, writing, creating, working in racing, and still advocating for a community that will always be incredibly important to me.

I think more than anything, I’m someone who genuinely loves life. I’ve spent my whole life knowing that time isn’t something any of us are promised, so I don’t want to just exist in it. I want to live it.

You were born into a life where people placed limits on what your future might look like, yet you’ve gone on to become a mother of four and build a life filled with family, advocacy and ambition. How has living with cystic fibrosis shaped the way you approach motherhood, and the kind of life you want your children to see you living?

Motherhood was something I was once made to believe might never be part of my story. Growing up with cystic fibrosis, there were so many conversations about what I might not get to do, how long I might live, and what my future might look like.

So to now look around and hear four children calling me Mum is something I will never take for granted.

CF has absolutely shaped the mother I am. It has made me very aware of time. Sometimes that can be confronting, but it has also been an incredible gift because it reminds me to be present. I want my children to remember that I showed up. I want them to remember the adventures, the ridiculous moments, the affection, the traditions, the times we said yes when it would have been easier to say no.

But I also want them to see the harder parts, with boundaries of course. I don’t want them growing up believing that strength means life never knocks you down. They’ve seen Mum go into hospital. They’ve seen treatments and medications and days when I’m exhausted, they have also seen my heartbreak through loss and then they’ve seen me get back up and keep going. This does not come without guilt though, I worry of how this may impact them too, so it can be scary and the guilt is heartbreaking.

More than anything, I want my kids to grow up believing in themselves and that despite what may be impossible, anything is possible.

I also hope they follow their dreams, to never take no for an answer and that we have to grow through what we go through. Easy said than to parent that’s for sure!

I hope when they think of me, they see someone who was given plenty of reasons to be afraid of life and to fail but chose to beexcited by it instead and forever find a way to make the impossible, possible!

You and your husband Travis now share the wonderfully unpredictable world of thoroughbred racing, and you’re also a director and co-owner of Travis Doudle Racing. What has that
world brought into your life and what do you love most about building something together as a family?

I don’t come from horses, so this has been a completely new world
of learning for me and I absolutely love it!

I started a new medication in 2023, the same year I fell pregnant
with my third child, and I genuinely feel like that was the year I was given a second chance at life. The life I’m living now is one I never imagined I would get to live, and racing has become this completely unexpected and exciting part of it.

It has also brought a whole new kind of chaos into my life and
considering we have four children, that’s saying something!

What I love about racing is that there is always something happening. There are incredible highs and heartbreaking lows, and absolutely nothing is guaranteed. It teaches you very quickly to celebrate the wins, learn from the losses and keep showing up.

Last year, we bought our dream property at Nangkita and we’re now building it from the ground up. The days are long, there is always something that needs doing, and sometimes I look around and wonder what on earth we’ve gotten ourselves into! But then I stand back and look at what we’re creating, and it’s pretty incredible.

The part I love most, though, is that Travis and I are building it
together. Travis has an incredible passion for horses and training, while I bring a completely different skill set to the business. I love the people side our owners, events, operations, marketing, creating opportunities and constantly looking at how we can grow what we’re doing.

Nangkita Lodge has made that dream feel even bigger. We’re not
simply building a racing stable; we’re creating a life around it. Our children are growing up amongst the horses, watching Mum and Dad work together and seeing firsthand just how much hard work goes into building something from the ground up.

There are definitely days when being husband and wife, parents and business partners all at once is… interesting! But there’s something incredibly rewarding about being able to stand back together and say, “We built this.”

Being able to bring my CF advocacy into the racing community has
made it even more meaningful for me. I never imagined these two completely different worlds of mine would come together, but through our fundraising and the incredible support we’ve received from the racing community, they have.

For someone who never came from horses, somehow this world has become a huge part of our family’s story, and I’m really excited to see where we take it next.

You’ve spent much of your life raising awareness and creating hope for other people living with CF, while navigating the realities of the condition yourself. Where does that determination come from?

My parents adopted me when I was only a few week’s old. My Dad, he was a black man, and paraplegic and never let his disability define him. I grew up seeing my dad as a man that could do anything despite his visible disability and this set the foundation for me.

When you grow up being given statistics about your life expectancy and hearing all the reasons something might not be possible, you can either allow those numbers to become your identity or decide you’re going to write your own story.

I chose the second one.

That doesn’t mean I pretend CF isn’t hard. It is. There have been hospital admissions, endless treatments, medications, fear and periods where my body has reminded me very clearly that I do have a serious genetic condition.

But I’ve never wanted CF to take more from my life than it absolutely has to. I remember as a young girl not having anyone with CF that was older than me to look up to or aspire to be like I wanted to change that from a young age. I wanted to be a name that people could google and be inspired by and look up to, so I have had to create life where I do those extraordinary things and defied the odds, so that I could be someone another young person with CF could look to be like. Because CF and google is not something you want to do.

My determination also comes from the CF community. I know how fortunate I am to be here, raising my children and living the life I am living. There are people with CF who never got that opportunity. There are families who have lost someone they love. I carry that with me.

That’s why advocacy has never just been about telling my own story. It’s about using the life and the voice I have to make things better for the people coming behind me whether that is raising awareness, raising money, changing perceptions or simply showing a young person with CF that their diagnosis doesn't mean they have to stop dreaming.

Fashion has followed you through very different chapters, from modelling when you were younger to the colour and theatre of race-day fashion today. What does getting dressed mean to you now?

Fashion has always been a way for me to express myself. I live with an invisible disability, and I’ve always loved that fashion gives me some control over what the outside world sees. Even on some of my sickest days, a pair of high heels, a bright lippy and a gorgeous dress could make me feel like me again — not like a patient, and not like someone who was sick.

When I was younger and modelling, there was probably much more emphasis on how you looked to everybody else. Now, getting dressed is far more about how something makes me feel.

And now that I’m part of the racing world, I’m absolutely loving the fashion side of it. Race-day fashion is the perfect playground for me because you’re allowed to have fun with it. You can embrace colour, wear the incredible headpiece and put on the dress you probably couldn’t get away with at school pickup! There’s a theatre and creativity to racing fashion that I really love.

I also think becoming a mum changes your relationship with your body. My body has carried four babies, undergone surgeries, fought infections, endured countless treatments and, most importantly, kept me alive through all of it. I have a completely different appreciation for it now.

These days, fashion isn’t about trying to look like somebody else or fitting into a particular mould. If I put something on and it makes me stand a little taller, feel feminine, confident and completely myself, then that’s what matters.

Fashion can’t change what is happening underneath, but it can change how I feel walking out the door and there’s something really powerful about that.

And I will always love colour.

Life is far too short to spend all of it wearing black.

You’ve spent so much of your life proving that the word ‘impossible’ doesn’t have to define you. At this stage of your life — with your children, Travis and the racing business, your advocacy and your own projects — what is still on Emmah’s list of possibilities? What are you dreaming about next?

Everything! I actually think I’m dreaming bigger now than I ever have. It’s a fun time of life.

There was a time in my life when getting older felt like this distant thing I wasn’t supposed to assume I would have. 37 was my expiry date and now I’m approaching 40 with four children, a husband I adore, businesses we’re growing and so many ideas for what comes next. There’s something incredibly powerful about that.

I want to keep growing what Travis and I are building in racing and at Nangkita. I want to continue using racing as another platform to raise awareness and funds for cystic fibrosis. I want to keep speaking and telling stories, and I want to create things that exist long after I’m gone.

A few projects I am working on include my second book, this time a children’s book written with my eldest daughter, this project is incredibly close to my heart because it tells CF through the eyes of a child and brings together two of the biggest parts of my world, motherhood and advocacy.

I am also planning my third annual Cystic Fibrosis Race day for CF Awareness month in May 2027 at Morphettville Racecourse. And also my next ladies empowerment event to be held at Nangkita Lodge in March 2027.

Trust me, there is a few more projects that I am working on, the list is endless, but I have also learned to only focus on a few things at a time and give them 100% otherwise they won’t be done properly if I am trying to do a million at a time!

But I also think this next chapter is about allowing myself to explore things that aren't necessarily connected to CF. For so long I've had a very clear label attached to me, and I'm excited to see what happens when I give myself permission to evolve beyond it.

There are more books I want to write, more businesses and ideas I want to explore, places I want to travel, experiences I want to have with my family and a lot more memories I want to make.

I’ve never really believed in creating a small, sensible life just because it might be safer.

If anything, everything I’ve lived through has taught me the opposite. There is still so much life left to live, and I intend to make it count.

Quick Fire Questions

What’s currently on your bedside table? My 3-year-olds bed

What are you currently bingeing on TV? Secret lives of Morman
wives – guilty trash tv! 

The last thing that genuinely made you laugh? My little ones jumping on the trampoline with their chickens 

Sunrise or sunset? Sunset!

Favourite place to be? Currently at home, Nangkita Lodge

A smell that instantly feels like home? That fresh country air!

A piece of clothing you’ll never throw away? I have a pair of ripped jeans from Bardot from when I was 16... they still fit me too! 

Race Day heels or Farm Boots? Could I do both? Socks & crocs!

What are you currently working on? That is a dangerous question...

One item in your wardrobe you couldn’t live without? Trackies!

Favourite Iris & Wool piece from this collection and why? Cutwork Trim Shirt dress in Navy, it is so versatile and can be worn in many ways. It is also such beautiful fabric I love it! I also love my crochet tote bag, it's a statement piece and fits it all in there like a Mary Poppins bag ! 

One thing people always assume about you that’s completely wrong? That because I’m confident and outspoken, I’m confident all the time. I absolutely have moments of self-doubt, I’ve just learnt not to let them make my decisions for me.

What’s something you’ve learnt from being a mum? That you can plan absolutely everything… and your children will still humble you in approximately five minutes. But more seriously, that kids don't need a perfect mum. They need one who loves them fiercely, shows up and is willing to say sorry when she gets it wrong.

The best advice you’ve ever been given? Don’t wait for the right time, because none of us are promised it. I’ve spent my life knowing tomorrow isn’t guaranteed, and if that has taught me anything, it’s this: dream big, say yes, take the chance and live your life now.

Finish this sentence: Luxury is… health and time. Because when you have both, you have the freedom to truly live, and neither can ever be taken for granted.